Parenting Teenagers on the Spectrum - And Why the Word “Normal” Is Overrated

 


When people talk about raising teenagers, the warnings usually start early. 

“Enjoy them while they’re little.” 
“Wait until they become teenagers…” 
“Then the real fun begins.” 

And yes, raising teenagers comes with its fair share of challenges. Hormones, independence, strong opinions, and eye rolls that could win Olympic medals. 

But parenting teenagers on the autism spectrum adds another layer to the experience. 

Actually… it adds a few chapters. 

In my case, I have two teenagers who sit somewhere on the spectrum. My 19-year-old has Asperger's Syndrome, and my 15-year-old foster child presents with Pathological Demand Avoidance, a profile often associated with Autism Spectrum Disorder. 

Two very different personalities. 
Two very different journeys. 
And two extraordinary young people who have taught me more about patience, perspective, and humour than I ever expected. 

But they’ve also taught me something else. 

The world doesn’t always understand them. 

 

The Trouble With the Word “Normal” 

If you are raising a child on the spectrum, you’ve probably heard the word “normal” more times than you care to count. 

Normal behaviour. 
Normal reactions. 
Normal communication. 

The problem is that children on the spectrum don’t always operate inside that neat little box labelled “normal.” 

They experience the world differently. 

Sometimes they process things very literally. 
Sometimes social cues make absolutely no sense. 
Sometimes emotions arrive like a tidal wave without warning. 

And when people don’t understand this, it can lead to quick judgment. 

A teenager who doesn’t make eye contact becomes “rude.” 

A teenager who speaks bluntly becomes “cocky.” 

A teenager who withdraws from conversation becomes “unfriendly.” 

But what people see on the outside is often very different from what’s happening inside. 

 

The Gift (and Slight Danger) of Brutal Honesty 

Teenagers are known for being honest. 

Teenagers on the spectrum can take honesty to a completely new level. 

There is no filter. 
No polite editing. 
No gentle social cushioning. 

Just the truth. 

Sometimes that truth arrives loudly in public places at exactly the wrong moment. 

Comments about someone’s hairstyle, their voice, or something unusual they’re wearing can appear out of nowhere. 

And yes, as a parent you may suddenly develop a deep interest in studying the supermarket floor tiles while pretending you are not connected to the child who just made the comment. 

But the reality is they are not trying to embarrass anyone. 

They are simply saying exactly what they see. 

No hidden agenda. 
No social game. 

Just honesty. 

And if we’re being honest ourselves, the world could probably use a little more of that. 

 

Social Situations: A Different Playing Field 

Social interaction can be exhausting for many children on the spectrum. 

Small talk can feel pointless. 

Reading facial expressions can be confusing. 

Understanding sarcasm can feel like trying to decode a language no one ever explained. 

So when someone greets them and they respond with a quick “hi” before walking away, people sometimes assume they have bad manners. 

But what others don’t see is the enormous mental effort it can take just to manage the interaction in the first place. 

For many kids on the spectrum, social situations feel like being dropped into a game where everyone else knows the rules except them. 

Sometimes stepping away is simply their way of coping. 

 

When Every Simple Request Becomes a Negotiation 

If you’re raising a child with Pathological Demand Avoidance, you’ll know exactly what I mean when I say that even the simplest request can sometimes become… complicated. 

“Please put your shoes on.” 

Sounds simple enough, right? 

Except suddenly there may be a debate, a distraction, a negotiation, or a very creative reason why putting on shoes right now is simply not possible. 

Children with PDA often experience intense anxiety when they feel a demand is being placed on them. Even everyday tasks can trigger a strong need to regain control of the situation. 

To outsiders it can look like stubbornness. 

But often it’s actually anxiety trying to protect itself. 

Parenting in these moments can feel a bit like negotiating with a very intelligent lawyer who specialises in avoiding absolutely everything you ask them to do. 

You learn quickly that flexibility becomes your greatest parenting skill. 

 

When the World Becomes Overwhelming 

Another thing that is often misunderstood is what happens when a child on the spectrum becomes overwhelmed. 

To someone watching from the outside, it might look like a tantrum or bad behaviour. 

But very often it’s something entirely different. 

Sometimes their brains simply reach overload. 

Too much noise. 
Too much emotion. 
Too much information. 

When that happens, everything can feel like it’s crashing at once. 

And the best response as a parent is rarely punishment or lectures. 

Often the best response is simply space, calm, and understanding. 

 

The Strengths That Often Go Unnoticed 

What people don’t talk about nearly enough are the incredible strengths many children on the spectrum have. 

They can be: 

incredibly intelligent 
deeply focused 
wildly creative 
loyal to the core 
fascinating thinkers 

They notice details others miss. 

They ask questions most people never think to ask. 

And when something captures their interest, their knowledge and passion can be extraordinary. 

Yes, they may experience the world differently. 

But sometimes that difference is exactly what makes them remarkable. 

 

Things Only Parents of Kids on the Spectrum Will Understand 

If you’re raising a child on the spectrum, you’ll probably recognise at least a few of these moments. 

You’ve had a deep philosophical debate about why wearing socks is suddenly unacceptable today. 

You’ve watched your child explain a topic they love with the passion and knowledge of a university professor. 

You’ve realised that what other parents call a “small step” can feel like climbing Mount Everest for your child. 

You’ve developed the ability to read your child’s mood simply by the way they walk into a room. 

You’ve discovered that routines are not just helpful — sometimes they are absolutely essential. 

You’ve become an expert negotiator when a simple request somehow turns into a full-scale discussion. 

You’ve also discovered moments of humour that no parenting book ever prepared you for. 

Because raising children on the spectrum doesn’t just change how you parent. 

It changes how you see the world. 

 

To the Parents Walking This Journey 

If you are raising a child on the spectrum, I want you to know something. 

You are not alone. 

Some days are exhausting. 
Some days you feel like no one truly understands the challenges you’re navigating. 

But there are also days filled with laughter, surprising wisdom, and moments of connection that make the whole journey incredibly meaningful. 

And if you’re over 50 like me, something quite interesting eventually happens. 

While we spend years trying to teach our children how to navigate the world… 

They quietly end up teaching us patience, compassion, resilience, and a completely different understanding of what truly matters. 

 

Parenting teenagers on the spectrum may not follow the traditional path. 

But it is a journey filled with humour, lessons, unexpected brilliance, and deep love. 

And if you ever feel like you’re the only parent figuring it out as you go… 

Trust me. 

Some of us are right there with you. 

Still learning. 
Still laughing. 
Still standing. 


Parenting and still standing.

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